Hi, I’m Amy Boswell — a certified ISSA nutritionist, new mama and your accountability partner on the journey to becoming your healthiest, most confident self.

I’ve always made semi-healthy choices in the kitchen, but it wasn’t until I was preparing to get married and start a family that I truly dove deep into nutrition and intentional living. I realized that health isn’t just about what’s on your plate—it’s about preparing your body for every season of life.

My passion grew even more when my family members faced health issues and nutrition became the most important thing for them. Seeing loved ones struggle with preventable conditions gave me a new purpose: to help others make sustainable, informed changes before a health crisis hits.

I work closely with:

• Young adults building lifelong habits
  
  

• Women preparing for marriage and wanting to feel radiant and confident
  
  

• New and postpartum moms healing, rebalancing, and regaining strength.
  
  

• And anyone ready to just learn how to feel empowered and energized through whole, nourishing foods
  
  

My style? I’m both cheerleader and coach. I’ll lovingly hold you accountable while encouraging you every step of the way. You’re not just getting a plan—you’re getting a partner in progress.

Let’s create lasting change together!